Christine Hill-Optimumsuccess HypnoBirthing

Christine Hill-Optimumsuccess HypnoBirthing

HypnoBirthing is an easy method of preparing the mind and body to birth in a relaxed, gentle, calm and even pain-free manner. Self-hypnosis, deep relaxation and special breathing and visualisation techniques are just some of the practical skills you will learn. Mothers and their birth partners attend a course of 5 weekly classes held either on weekday evenings or weekend day times.