We all get stuck with habits that were formed early in our life. This includes the type of food we like to eat. You may already be only too well aware just how hard it is to change an ingrained eating habit.
When planning for a baby, a healthy diet will provide you and your partner with the nutrients needed to prepare your body for conception. When you become pregnant, what you eat is also vital for the development and wellbeing of your unborn baby and may affect its future health.
As we await the epic annual cocoa-fest that a 21st Century family Easter involves, just what is the right approach for parents to take? Should we let our kids gorge on unlimited Galaxy, contain their Cadbury's consumption or even ban the delectable sweet stuff altogether?